KIDS YOGA

Kids Yoga sessions aim at children to have fun primarily through stories and games; it is aimed to provide children with practical information about the theme and related yoga poses on a theme axis for each session.
Kids Yoga aims to breathe right into children, use their imagination, apply their yoga postures and maintain their existing body elasticities.


Kids Yoga; there are benefits in children such as supporting balance development, increasing concentration and focus, relieving the mind, helping children express themselves, improving their imagination and increasing their creativity, as well as guiding them to be powerful individuals as bodies and minds.

Kids Yoga sessions aim at children to have fun primarily through stories and games; it is aimed to provide children with practical information about the theme and related yoga poses on a theme axis for each session.
Kids Yoga aims to breathe right into children, use their imagination, apply their yoga postures and maintain their existing body elasticities. Kids Yoga; there are benefits in children such as supporting balance development, increasing concentration and focus, relieving the mind, helping children express themselves, improving their imagination and increasing their creativity, as well as guiding them to be powerful individuals as bodies and minds.

Especially in the school environment, conflict situations can occur between children. Children who do not know their own body, do not realize their potential, and can not develop the world of imagination generally live with their other peers. Current topics such as early school leaving, Peer Bullying, Conflicts, Social Exclusion are situations in which children can be exposed to long walks. By means of the kid’s yoga, it is aimed that children can live a healthier life, be self-aware and be respectful to universal values and their peers. Children who communicate more comfortably through child welfare and respect universal values and peers have fewer problems and are happier.

  • Manage stress through breathing, awareness, meditation and healthy movement.
  • Build concentration and develop body awareness.
  • Increase their confidence and positive self-image.
  • Using Yoga As A Social Inclusion Tool and Create a Peaceful School
  • Knowing Various Yoga Activities For Kids And Disadvantages Pupils
  • Improving Breathing Technics and  imagination, Effective Communication
  • Know the main technics of Kids Yoga
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Yes, we organize local transportation, hotel, food, cultural visit, and social activities. Please contact us about the details and the offers. We prefer to offer organization fee and the options when your project is granted by Erasmus Plus due to the fact that the cost is changing from date to date and the locations.

Yes, we do. Utopia has working fields like art, play, pedagogy, and other alternative methods. If your idea fits our vision and our resources we can propose you a tailor-made programme according to your needs. We create groups with minimum  6 participants. If you have 6 participants or more we can organize a course for you on the dates and location you prefer.

  • Antalya and Istanbul, TURKEY
  • Barcelona, SPAIN
  • London, UK

Upcoming Courses

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