Kids Yoga
Kids Yoga sessions aim at children to have fun primarily through stories and games; it is aimed to provide children with practical information about the theme and related yoga poses on a theme axis for each session.
Kids Yoga aims to breathe right into children, use their imagination, apply their yoga postures and maintain their existing body elasticities.
Kids Yoga; there are benefits in children such as supporting balance development, increasing concentration and focus, relieving the mind, helping children express themselves, improving their imagination and increasing their creativity, as well as guiding them to be powerful individuals as bodies and minds.
Saatlik Program
Day 1
- 09.30 - 11:00
- Welcome Activity – Pre-test
- 11:00 - 12:30
- Knowing Each other through Drama Games
- 12:30 - 13:30
- Lunch
- 13:30 - 15:00
- Trust and communication with Games
- 15:30 - 17:00
- Introduction to Kids Yoga
- 17.00 - ...
- FREE
Day 2
- 09.30 - 11:00
- Energizers Primal
- Yoga Session
- 11:00 - 12:30
- Build Concentration and Focus
- 12:30 - 13:30
- Lunch
- 13:30 - 15:00
- Breath Session
- 15:30 - 17:00
- Meet with Body
- 17.00 - ...
- FREE